Today, shifting values have forced younger generations of men to re-evaluate their masculinity and find a new respect for a well-groomed and chiselled physique. Sound diet and exercise are the foundat
Category:
beauty
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The age-old expression “you are what you eat” is true—especially when it comes to your complexion. To get a radiant glow, make sure to pile your plate high with the right foods for healthy skin.
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Looking great in the winter comes naturally – when you have a winter beauty plan. Follow these beauty tips for top-to-bottom, inside-out, frigid weather fabulosity.Looking great in the winter comes na
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You are what you eat. Research on nutrition’s effect on skin appearance goes back hundreds of years—but don’t try eating a clock to turn back time for your skin. Instead, focus on antioxidant-rich sup
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When our feet are feeling fine, we likely take little notice of them. But even minor foot irritation can affect everything from our mood to balance and stability.When our feet are feeling fine, we lik
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Learn how to create healthy skin all year round, no matter which part of Canada you call home.Where in Canada do you live? Depending on the winter climate, your skin may require unique care. The mount
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DIY steam treatments can help keep skin clear and healthy. Try a herbal steam infusion by adding dried herbs to your steam bath to soothe and clarify skin.Steam has long been used as a therapeutic tre
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Natural cosmetics are better for the environment and your health. But natural products require a little extra care because they lack chemical preservatives.Natural cosmetics are better for the environ
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Smart summer skin care starts with avoiding sun damage. Covering up, using a suscreen with the proper SPF, and getting proper nutrition will protect your skin.Don’t let the summer sun blind you to its
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