Shakespeare suggested that roses would smell sweet no matter what they were called. The idea, of course, is that the name of a thing doesn’t change its essence. When it comes to the word “self-care,”
Unlike trendy diets you read about, intuitive eating is an approach to eating that involves a set of skills we’re born with. In fact, if you need a mentor for intuitive eating, watch a toddler navigat
Judging by the ads we see on television, you might think you need a Masters degree in chemistry to choose quality skin care products. While earning the degree is a fabulous accomplishment, proper ski
Hair is essentially protein, so be sure that you\'re getting an adequate supply. Look to legumes like beans, peas, lentils, and fermented soybean products for nutrient-rich vegetarian protein sources,
Since a woman who wears lipstick daily could swallow four pounds of it in her lifetime, itâ??s important to consider what goes into these colour sticks. The best way to choose your lipstick, as well a
Prepare for spring by taking time to exfoliate your skin. Exfoliating can be done mechinally or chemically, but either way has many benefits.After hiding in wool and dark colours all winter, it’s almo
While changing hair colour is fun, the chemicals in hair dye can cause long-term health effects. Instead, try these natural hair colouring products and dyes.Whether it’s to cover up the grey, to try o
Are you concerned about toxins in hair products? Try natural hair products containing the newest innovations in natural hair care ingredients.Creating the perfect do can be a hair-raising experience i
While nothing beats a spa day, sometimes it involves a little too much spending. So try these at home spa treatments and save your skin and your money.While nothing beats spending a day at the spa, so
Pretty up your feet with a pedicure before the big party. Don\'t have time to hit the salon? Give yourself a relaxing do-it-yourself pedicure at home.Warm woollies help keep our toes warm–and hidden–in
